This morning I went through the difficult process of facing a camera, measuring tape, the scale and the fat tester. Grr... I have a little further to go with my goals than anticipated but I'm willing and ready.
Weight: 162 lbs
Fat : 32.3%
waist: 35 inches
thighs: 28 inches
hips: 42 inches
Monday I will start working with my trainer, Maxine again. I have started to track my food and will be figuring out a nutritional plan with Maxine.
Breakfast: Kirkland meal replacement drink, Tillamook cheese
Lunch: 12 inch Subway turkey sandwich
Snack: Baby carrots
Dinner: Taco salad
Water consumed: 64 ounces
Exercise: 45 min. walking, 20 min. stretching & 60 sit-ups
I am dealing with a cold, so my workout was rather light today.
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